Fitness Matters: Bodybuilding requires 'disciplined' lifestyle
Training for a bodybuilding or figure competition isn't for the weak. Not only are you building muscle and losing body fat, but you are embarking on a tough mental battle that spans approximately 12 weeks, sometimes more.
Tuesday, May 6, 2008
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1 comment:
Action is transitory a step, a blow, The motion of a muscle, this way or that 'Tis done, and in the after-vacancy. We wonder at ourselves like men betrayed
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